Mini Training Plan - Leap: Aim High, Take Flight
An affordable mini training plan designed for the busy dancer who wants to take their leaps to the next level. If you struggle to find time to add strength and conditioning to your schedule, this 15 minute training plan is right for you! It comes with 2 workouts that you can complete twice a week, a downloadable PDF, and video links to each exercises. Take flight with this plan!
An affordable mini training plan designed for the busy dancer who wants to take their leaps to the next level. If you struggle to find time to add strength and conditioning to your schedule, this 15 minute training plan is right for you! It comes with 2 workouts that you can complete twice a week, a downloadable PDF, and video links to each exercises. Take flight with this plan!